Product DescriptionEvery Caribbean island has its own character and is therefore not surprising that food makes their kitchens. In fact, when Christopher Columbus first arrived in the Caribbean is said that he had seen so many islands that I knew not to go to first. So variety is the spice of life in the kitchen of the Caribbean. It is an eclectic mix of delicious flavors and textures, influenced by the ingredients and cooking techniques from Europe, Asia and Africa, a diversity born of mixed races – Chinese, Portuguese, English, Indian, Amerindians and Africans whose travels and histories are the heart of the Caribbean. The essence of good Caribbean cuisine is the use of fresh vegetables and fruit, and seasoni. . . More>>

Caribbean and African Cooking